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BOXING
​60 MIN | ALL LEVELS | 20 SPOTS
Unleash your inner fighter and learn the art of boxing while sculpting your physique and boosting your confidence.
BOXING-CARDIO
​60 MIN | ALL LEVELS | 20 SPOTS | NO SPARRING!
Blast through calories and break a sweat with high-intensity cardio-boxing sessions.
STRENGHT AND CONDITIONING
​60 MIN | ALL LEVELS | 12 SPOTS
STRENGHT AND CONDITIONING is a great way to transform your body and get huge results, whether you’re an athlete or amateur, expert, or just starting out. It encompasses so much more than just lifting weights and focuses on a variety of tools to improve movement, health, and physical performance.
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